Here are a few things about me as a coach that I follow in my practice. When you show up for your call, this means you are in alignment with these principles and understand how I show up for you.
Coaching with me is…
A creative space where you can explore all possible outcomes. Our primary goal is to move you toward choice.
Client driven. It is about your process. I am here to listen and ask questions and let you connect the dots. I will listen without judgment, only observation and reflection.
Being safely supported yet challenged at times by the questions I may ask.
Not predictable. Sometimes things come up that will surprise you. You show up differently each day, so each session might look completely different as well.
Exploration and inquiry. Getting super curious about your behaviors, beliefs, habits and stories.
A co-created relationship, where we both bring our model of the world to the table and a different lens through which we view things.
Founded on the principle that all people are whole, creative, and resourceful.
A safe place for you to truly be seen and heard and remember that you matter.
A way back into the driver's seat of your life. You are 100 % responsible for your experiences and choices.
Rooted in the belief that all people are valuable and have a purpose.
How I show up as your coach:
I listen without judgment, only observation, and reflection.
I practice my work with the intention to do no harm.
I use my intuition to help forward the work and your experience.
I believe you are a strong, unbroken, and capable adult.
I am responsible for the container I create but not for what happens inside that container.
