Embrace your true self and gain the courage to share your gifts with the world. You are a beautiful unique snowflake! Begin to unlearn any conditioning about who you should be.
Space
Create a sacred pause to be present. Making time in your life for rest, play, self-care and creativity. End the habit of hustling and productivity to nourish your body, mind and spirit.
Purpose/Intention
Gain clarity on your true path for your life and find your WHY. When you know what you want and connect to your reasons for wanting it, you have something to aim for.
Follow JOY
The clues to a meaningful life lie in your joy. When you look for and lean into the things that make your heart happy, joy points you in the right direction.
Love/connection
Create meaningful relationships with yourself and others. Connect to your body and intuition. Become open to receive the wisdom from within and from your higher power.
Worthiness
The belief you hold about your inherent value. Knowing that you matter. You are not broken or needing to be fixed before life can begin.
