When is the last time you did something completely non-productive simply because it made you happy?
Everyone deserves a little play in their life. This simple act of surrendering and just letting things be for a little while can do wonders for a soul. What brings you joy? What lights you up? What is something you could do for even 10 minutes that would bring a big smile to your face?
In this workshop, we will circle up with other women and ponder the idea of play, what it looks like to you and how to bring more of it into your life. There will be a mix of journaling, guided visualization, and mindful movement. Cost is sliding scale, $33-$55.
