ILLUMINATE FROM WITHIN
1:1 Coaching

The path to a life that lights your heart on fire lies inside you.


Do you have a bigger vision for your life? 

Have you forgotten or neglected the things that bring you joy?

Do you feel lost or stuck in a rut?

Do you feel like you are sometimes living your life on autopilot? 

Do you get
the feeling that you are meant for something more?

If any of these thoughts have ever crossed your mind, you are in the right place. Let’s begin moving you toward an illuminated life full of joy and purpose!

This begins with the courage to look within and get honest with yourself and do the work. It means letting go of being complacent and too comfortable. It means “shaking up your snow globe” a little and that’s what Illuminate from Within is all about. I created this container as a space for you to do this deep work, with me there as you guide. 

It can be daunting to think about where you are versus where you want to be in your life. It can bring up feelings of regret, shame, and grief. Yet the more you stay in a place of not feeling in alignment, the less JOY you will experience in life. It is never too late to begin living a life you truly love!

Illuminate within to light up your life!

Illuminate within to light up your life!


Curious about this program?
Contact me today to schedule a complimentary call and learn more.


What to expect when we work together: 

  • Over the six months, we will look at the physical, mental, emotional, and spiritual aspects of YOU.

  • We will explore The Six Pillars of an Illuminated Life: worthiness, authenticity, connection, space, joy, and purpose.

  • The calls are every other week. This allows space in between to integrate all you’ve learned without feeling overwhelmed or rushed.

  • We spend 6 months together. This is the amount of time needed to fully dive in and do the work.

  • You will be writing a lot! Part of this program is creating a consistent journal practice so that you can reflect and process.

  • You will be learning breathwork and meditation techniques and other somatic practices to use on your own during the times between the calls.

 

 Illuminate from Within includes:

1:1 Coaching Calls
We meet for two 75-minute calls per month for 6 months. Learn more about yourself and identify thoughts, stories and behaviors that may be holding you back from where you want to be. Our time together may include guided breathwork and visualization, journaling, movement, and creativity practices.

Homework
Journal prompts and action steps to work on in between calls. You will cultivate a consistent journaling practice, and learn tools to regulate your nervous system.

Unlimited Messaging
I am available for guidance and support in between sessions through What’s App for the entire 6 months.

Community
Six month membership to The Blossoming Space Community which includes an access to an on-demand library of guided meditations, breathwork practices, and past workshops.

Cost: $2400 or 6 payments of $400

Why I created this program:

We are all here to experience life in a way that lights us up inside. When we know who we are authentically, we get clear on what we want for our lives. We feel connected to our reasons for being here, to our purpose. We become more emotionally invested in our goals and desires because they have meaning. Life becomes more fun!

The first step is to become aware of the conditioning we've learned about who we should be. When we begin to question this, we will create more agency in our lives. When we stop outsourcing our power and live by our own design, we step into the drivers seat of our lives. Otherwise, life begins to feel mundane, and flat, a rinse-repeat cycle of tasks and events.

Our souls came here for a reason. We get sidetracked from our purpose when we stay too busy, when we are not present, and when we seek external validation for self-worth. We disconnect from our bodies and our hearts. And we stay small because of our fears and beliefs about ourselves. This is a problem because we miss out on the joy and freedom we could be experiencing by living a life that is in alignment with who we are.


Schedule a complimentary call to learn more about this program.

Testimonials

Testimonials

What I really appreciated about this program was the gentle, yet in-depth approach to looking inside myself. This is not some quick fix to a life problem, but wonderful guidance for complete examination of the real YOU. I allowed so many of my dreams to resurface that they are now within my reach. The exercises and support I received empowered me to stay mindful of my ideas, goals, and dreams and take action steps towards achieving them. I have made SEVERAL strides towards this. For instance, I have purchased a small trailer to start my mobile science museum for the small rural communities in my area. I am so excited to get this going, and with the trailer sitting in my shop, I have a tangible object to work on to MAKE IT HAPPEN. It feels so good to not just “talk” about my dreams! I really believe that I am a more solid individual after my sessions with Allison. I highly recommend this process!
— Reda M

The process was organized and professional, and my first experience with Allison was very comfortable, like chatting with an old friend. She is so light-hearted and made me laugh, even when discussing some weighty life topics. Afterward, I felt rejuvenate and armed with some helpful tools to make forward progress in my life.
— STEPHANIE S